Healthy Foods to Try in 2013 by Kristine Joy Culala

by Kristine Joy Culala, posted to Food & Drink


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Kristine Joy Culala's picks

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Tomato Pops

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Tomato Pops Tomato mozzarella skewers with a kid-friendly twist, this easy recipe for Tomato Pops makes the seasonal bounty of fresh picked cherry tomatoes even more delicious.

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Homemade Granola Bars

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Homemade Granola Bars Homemade granola bars are an easy and tasty lunchbox treat. This nut free granola bar recipe is made with lots of love and no refined sugar.

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Black Beans

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Black Beans Stopping at a convenience store on our road trip, the healthy food choices were scarce.

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Healthy Roadtrip Snacks

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Healthy Roadtrip Snacks Our family may be taking a vacation, but our healthy eating habits are not. How we plan to keep eating healthy on the road. Camera. Check. Sunscreen....

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Healthy Zucchini Muffins

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Healthy Zucchini Muffins Healthy zucchini muffins were the pick of the week in our new food adventure. A tasty treat for kids (and adults)! I’m a sucker for a warm basket of fr...

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Veggie Pizza

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Veggie Pizza Veggie pizza grown from our school garden will certainly challenge the debate that pizza is a vegetable. Our school lunch menu listed “pizza” as one...

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Kale Chips

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Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...

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Asparagus with Ginger

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Asparagus with Ginger Celebrate spring with the perennial harbinger of buds and butterflies: asparagus.

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Gluten-Free Fruit and Berry Crisp

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Gluten-Free Fruit and Berry Crisp Can gluten-free be tasty? Oh yes! This delectable gluten-free fruit and berry crisp will have your kids licking the bowl and screaming for seconds! T...

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Pomegranate Seeds

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Pomegranate Seeds Pomegranate seeds are delicious, but they can be messy. Here’s a quick tip for how to seed a pomegranate the easy and fun way, with no mess! My kid...

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Broiled Grapefruit

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Broiled Grapefruit This deliciously simple broiled grapefruit recipe adds a flavorful twist to your table: a sweet and juicy treat without a drop of refined sugar. Gr...

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Romanesco Broccoli

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Romanesco Broccoli Romanesco was a new discovery for my kids and me this week! This spiraling spectacle looks like a cross between broccoli and cauliflower.

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Apple Pear Crisp

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Apple Pear Crisp A mini apple pear crisp is the fresh food version of a big warm bear hug! Filled to the brim with sweet, bubbling fresh pears, apples and cranberries.

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Butternut Squash Soup

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Butternut Squash Soup This easy butternut squash soup recipe is a must for your holiday table! It’s a healthy version of my favorite holiday soup.

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Quinoa Stuffing

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Quinoa Stuffing For a healthy twist on a holiday favorite, this easy recipe for gluten-free stuffing is made with quinoa, apples, sweet potato and walnuts.

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Veggie Pancakes

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Veggie Pancakes Veggie pancakes? You bet! Carrot and zucchini come together to make a tasty, easy veggie pancake perfect for brunch or to munch at lunch!

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Persimmon

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Persimmon Move over baked apples. Persimmon is our new food of the week and the votes are in: it’s a landslide victory!

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Pumpkin Seeds

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Pumpkin Seeds Savory or sweet, pumpkin seeds are a delicious, easy and nutritious fall treat. A fun weekend project to share with your kids.

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Cinnamon Apples

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Cinnamon Apples Cinnamon apples are a favorite fall treat for my kids.
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