Healthy Foods to Try in 2013 by Candace

by Candace, posted to Food & Drink


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Candace's picks

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Pomegranate Seeds

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Pomegranate Seeds Pomegranate seeds are delicious, but they can be messy. Here’s a quick tip for how to seed a pomegranate the easy and fun way, with no mess! My kid...

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Cranberry Pomegranate Sauce

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Cranberry Pomegranate Sauce Cranberry pomegranate sauce is a playful twist on a familiar favorite: an easy way to welcome a new food to your holiday table! I have to admit...

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Romanesco Broccoli

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Romanesco Broccoli Romanesco was a new discovery for my kids and me this week! This spiraling spectacle looks like a cross between broccoli and cauliflower.

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Butternut Squash Soup

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Butternut Squash Soup This easy butternut squash soup recipe is a must for your holiday table! It’s a healthy version of my favorite holiday soup.

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Veggie Pancakes

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Veggie Pancakes Veggie pancakes? You bet! Carrot and zucchini come together to make a tasty, easy veggie pancake perfect for brunch or to munch at lunch!

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Savory Apple Soup

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Savory Apple Soup Simple, savory apple soup is the best way to warm your kiddos from head to toe on a chilly fall day.

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Homemade Granola Bars

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Homemade Granola Bars Homemade granola bars are an easy and tasty lunchbox treat. This nut free granola bar recipe is made with lots of love and no refined sugar.

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Veggie Pizza

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Veggie Pizza Veggie pizza grown from our school garden will certainly challenge the debate that pizza is a vegetable. Our school lunch menu listed “pizza” as one...

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Sugar Free Strawberry Lemonade

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Sugar Free Strawberry Lemonade A sip of sunshine, this strawberry lemonade is worthy of any roadside lemonade stand. Even better that it’s made without refined sugar!

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Nut Free Basil Pesto

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Nut Free Basil Pesto This week we dirty up our diets with nut free basil pesto made straight from our garden. Dig in! Our new food adventures this week continue to focu...

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Cauliflower

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Cauliflower A visit to our school garden ignited our new food adventure this week: how to prepare cauliflower. A school garden is a true treasure. At its best, i...

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Healthy Zucchini Muffins

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Healthy Zucchini Muffins Healthy zucchini muffins were the pick of the week in our new food adventure. A tasty treat for kids (and adults)! I’m a sucker for a warm basket of fr...

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Artichokes

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Artichokes Teach your kids how to cook artichokes for a fun and tasty family treat. Standing at attention, peaks pointing to the sun, a beautiful bounty of art...

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Healthy Chicken Lettuce Wraps

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Healthy Chicken Lettuce Wraps Plan a "build your own dinner" night with healthy chicken lettuce wraps, featuring fresh mint from the garden. As much as I love my greens, I am cer...

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Asparagus with Ginger

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Asparagus with Ginger Celebrate spring with the perennial harbinger of buds and butterflies: asparagus.

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Kale Chips

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Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...

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Homemade Tomato Sauce

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Homemade Tomato Sauce That’s amore! No longer will plates be brimming over with boring buttered pasta. Enjoy a boost of color with thisdeliciously easy, homemade tomato sauce.

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Gluten-Free Fruit and Berry Crisp

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Gluten-Free Fruit and Berry Crisp Can gluten-free be tasty? Oh yes! This delectable gluten-free fruit and berry crisp will have your kids licking the bowl and screaming for seconds! T...

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Whole Wheat Banana Pancakes

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Whole Wheat Banana Pancakes Health up your hotcakes! Banana pancakes get a whole lot healthier with the addition of whole-wheat flour. Thanks to Jamie Oliver, they’re delicious.
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