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Eat This, Not That! by Claudia

by Claudia, posted to Food & Drink

I've recently come across some awesome sites that guide you in making a "healthy" choice in those difficult fast food situations. Skip the temptation of ordering a battered, crispy, or high carb meal. Here is your cheat sheet to a successful meal on-the-go that you won't regret.

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El Pollo Loco

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Go with the chicken thigh, leg or breast meat, it will keep you in the "good zone".

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P.F. Chang’s

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Of course my favorite dish, Mongolian Beef, is categorized under "Worst Choice" at P.F. Chang's.

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The Counter

Custom-design your burger from an overwhelming list of options, with a...more

Building your own burger can have its benefits because you are in control. Just don't go crazy :)

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The biggest problem with Chipotle is the portion sizes. A chicken...more

You might want to think twice before you get that Chicken burrito!

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Starbucks: Drinks

I have a lot and hate relationship with Starbucks! Over the years I have learned how to cut out the bad and order some health-conscious drinks. Yes, I will admit I am a Gold Card Member :)

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Jamba Juice

We all love smoothies but people often overlook the calories and sugars in each order. Here are some quick tips to ordering the right drink.

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Subway, McDonalds, Wendy's etc

Tasty, convenient, and cheap, there are plenty of reasons fast food is...more

Gives you a breakdown of what you SHOULD be ordering.

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