Healthy Foods to Try in 2013 by Cristina Sierra

by Cristina Sierra, posted to Food & Drink

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Cristina Sierra's picks

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Pineapple Smoothie

Pineapple Smoothie A recent trip to Hawaii left us longing for the tastes of the islands. What better way to bring back a sweet Hawaiian breeze than with a healthy pineapple smoothie?

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Asparagus with Ginger

Asparagus with Ginger Celebrate spring with the perennial harbinger of buds and butterflies: asparagus.

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Whole Wheat Banana Pancakes

Whole Wheat Banana Pancakes Health up your hotcakes! Banana pancakes get a whole lot healthier with the addition of whole-wheat flour. Thanks to Jamie Oliver, they’re delicious.

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Kale Chips

Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...

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Cauliflower A visit to our school garden ignited our new food adventure this week: how to prepare cauliflower. A school garden is a true treasure. At its best, i...
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