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Healthy Gluten Free Recipes by Laura's GlutenFree Pantry

by Laura's GlutenFree Pantry, posted to Food & Drink

Trying to find delicious recipes without gluten? Check out these healthy recipes!


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The Fall Detox Cleanse!

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doTerra Essential Oils The Fall Detox Cleanse! Weight Loss naturally...more

The Fall Detox Cleanse!

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Chicken in Coconut Almond Sauce | Gluten Free Pantry

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Chicken in Coconut Almond Sauce Indian Gluten-Free Dinner

Chicken in Coconut Almond Sauce-Fantastic Gluten-Free Dinner!

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My Free Recorded Health Calls for You!

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Free Recorded Calls!

Learn More About Amazing Essential Oils and Much More!

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No-Bake Chocolate Bliss Balls | Gluten Free Pantry

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No-Bake Chocolate Bliss Balls Gluten-Free!

Move over store bought treats, there is a new treat in town! These no-bake chocolate morsels are little pieces of heaven. Try adding in 1-2 drops of wild orange, cassia or cinnamon essential oil to these to bring on the wow factor!

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Pumpkin Chocolate Chip Muffins (Grain & Dairy Free) | Gluten Free Pantry

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Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)

Pumpkin Chocolate Chip Muffins (Grain & Dairy Free)! These muffins could easily be turned into cupcakes with homemade vanilla frosting on top too.

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Sensational doTerra September Promotion! | Gluten Free Pantry

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There's still time! Don't forget: Join doTERRA by the end of the month...more

Sensational September Promotion!

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Key Lime Ice Cream (Dairy Free & Vegan)

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Ahh limes...always so refreshing! I love to drink lime water and...more

Key Lime Ice Cream (Dairy Free & Vegan)!

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Grain-Free Bagels (Dairy Free & Paleo)

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I love a freshly toasted bagel with cream cheese. In college, I loved...more

Grain-Free Bagels (Dairy Free & Paleo)! These bagels are a new favorite at our house-great for breakfast, sandwiches or a tasty snack!

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Strawberry Lemonade Fruit Snacks (Dairy Free & Paleo)

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I've been playing around with grass-fed gelatin in some of my...more

Here is my latest fruit snack recipe made with fresh local strawberries. My daughter chose to cut the shapes into stars. You could put these into candy molds for smaller shaped fruit snacks. Use your imagination and have fun!

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Chocolate Tapioca Pudding (Dairy & Gluten Free)

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I’ve been wanting to make a good Old Fashioned Tapioca Pudding with...more

Chocolate Tapioca Pudding (Dairy & Gluten Free)

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Grain-Free Pizza Crust! (Gluten & Dairy Free)

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Grain-Free Pizza Crust! (Gluten & Dairy Free) #Paleo...more

Grain-Free Pizza Crust! (Gluten & Dairy Free) #Paleo

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doTERRA Essential Oils Family Physician Kit Giveaway ($167 Value)!

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Enter to win a FREE doTERRA Essential Oils Family Physician Kit...more

Enter to win a FREE doTERRA Essential Oils Family Physician Kit Giveaway ($167 Value)!

Malika Bourne: I am wnating this doTerra Essential oil Family Physician Kit!

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Radiant Health with doTERRA Essential Oils!: Cooking & Baking With Essential Oils!

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Cooking & Baking With Essential Oils!

Learn how and why to incorporate pure, therapeutic, grade essential oils into your baking and cooking for both incredible flavor and amazing health benefits.

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Fudgy Paleo Brownies

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Blog post at Gluten Free Pantry : ...more

Fudgy Paleo Brownies and Moist Too!

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Vanilla Pear Protein Power Smoothie (Sugar Free & Vegan)

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Blog post at Gluten Free Pantry : ...more

This smoothie is satisfying, fulfilling and darn good for you. Enjoy Friends!

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A Healthy Cup of Coffee!

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Blog post at Gluten Free Pantry : ...more

A recipe for a healthy cup of coffee!

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Healing Hypothyroidism Naturally | Gluten Free Pantry

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Did you know the molecular composition of the thyroid tissue is very...more

How to treat hypothyroidism naturally through diet, essential oils and more!

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Wild Orange Chocolate Balls (Dairy Free & Vegan) | Gluten Free Pantry

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Alrighty folks, here it is...these chocolate power balls are the best...more

They are jam packed with fiber, protein and all the good yumminess your body needs and naturally craves.

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Banana Hazelnut Pancakes (Grain & Dairy Free) | Gluten Free Pantry

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Scrumptious Paleo and Grain Free Banana Hazelnut Pancakes-Dairy and...more

Why is this list-worthy?

Laura's GlutenFree Pantry: Hazelnut meal is a fun flour to play around with and has a unique and delicious flavor.

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Galloping Horses Recipe (Mar Hor) | Temple of Thai

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Thai Appetizer recipe for Galloping Horses (Mar Hor), ground shrimp...more

Suggested by Karla Baumhover Pengsagun

This authentic Thai appetizer is simple to make, low in calories and gluten free.

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Spiced Roasted Almonds (Vegan) | Gluten Free Pantry

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This might be my new favorite snack! I love to snack on almonds, as do...more

By making your own nut mixture snack at home, you can not only save a ton of money but also soak the nuts to help with digestion.

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Chocolate Peppermint Candy (Dairy Free, Refined Sugar Free & Vegan) | Gluten Free Pantry

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I hope these treats will curb any sweet tooth you may have. These...more

You gotta love a healthy indulgence that can be ready in a few minutes and is addicting!

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Orange-a-licious Smoothie! (Dairy Free) | Gluten Free Pantry

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This drink is incredibly high in antioxidants and Vitamin A.

This drink is a healthy alternative to the carrot juices often sold at the grocery stores that are pasteurized and tend to contain artificial colors.

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Valentine's Day Gluten-Free Roundup! | Gluten Free Pantry

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Chocolate Coconut Mousse, Homemade Coconut Mounds, Double Chocolate...more

I have compiled some sweet treats from a few of my fabulous gluten-free blogger friends.

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Veggie Noodle Stir Fry (Dairy Free, Grain Free & Vegan) | Gluten Free Pantry

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Wow, with a tasty sauce added to these noodles, gluten and gluten-free...more

Those watching their carbohydrate intake, can rejoice as these noodles are virtually free of carbohydrates, yet are rich in calcium, iodine and iron.

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Now Offering Two Exciting Cleanse and Weight Loss Programs! | Gluten Free Pantry

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Now Offering Two Exciting Cleanse and Weight Loss Programs!

I am looking forward to working with you and helping to support a healthy, cleaner, leaner YOU!

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Flourless Brownies (Dairy & Grain Free) | Gluten Free Pantry

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My family loves these babies and I love that they are getting tons of...more

My only regret is I didn’t try this recipe out 2 years ago.

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Pineapple Coconut Chicken in the Crock Pot (Dairy Free) | Gluten Free Pantry

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This tasty chicken dish can be put together in a mere minutes and will...more

Here’s to making life a little easier for all of us!

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Creamy Carob Banana Shake (Dairy Free, Sugar Free & Vegan) | Gluten Free Pantry

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This smooth shake is an awesome dessert drink or a great snack for...more

A wonderful alternative to a chocolate shake!

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Lean and Clean Product & Program Giveaway ($250 Value) | Gluten Free Pantry

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There is a saying that disease starts in our gut. We are here to shift...more

Make sure you enter for your chance to WIN a complete colon cleanse program and products to help you lose unwanted pounds and/or detox-$250 Value!

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Acorn Squash Soup (Dairy Free & Vegan Option) | Gluten Free Pantry

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Acorn Squash is brimming with Vitamins A, C, B6 and fiber. This is a...more

This nourishing soup hit the spot today!

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Black Bean Dip (Dairy Free & Vegan) | Gluten Free Pantry

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Gluten Free Pantry

Here is a delicious dip rich in antioxidants, B Vitamins, fiber and protein.

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Tasty Grain-Free "Cheese" Crackers (Dairy-Free, Paelo & Vegan) | Gluten Free Pantry

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They are jam packed with fiber, protein and B Vitamins.

I created this grain-free cracker for my kids who love snacks and cheesy crackers.

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Creamy Cashew Milk (Dairy Free, Sugar Free & Vegan) | Gluten Free Pantry

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Homemade Cashew Milk is a wonderful alternative to almond milk that is...more

We drink a lot of almond milk around here. And while we love it, sometimes it’s good to change things up.

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Carob Pudding (Dairy Free, Refined Sugar Free & Vegan) | Gluten Free Pantry

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This treat is delicious, smooth and rocking with antioxidants, fiber...more

I did not miss the chocolate at all. And that says a lot coming from me!

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Awesome Almond Macaroons (Dairy Free, Grain Free & Vegan) | Gluten Free Pantry

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Looking for a tasty treat that takes only a few minutes of preparation...more

The cookies have a perfect texture and can be enjoyed hot or stored in a container for a loved one’s lunchbox or an afternoon snack.

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Raspberry Chocolate Ice Cream (Dairy Free & Vegan) | Gluten Free Pantry

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Homemade ice cream is what keeps the kids and hubby happy in this...more

Made with only 4 ingredients and true bliss!

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Peach Apricot Smoothie (Dairy Free, Sugar Free & Vegan) | Gluten Free Pantry

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Enjoy this drink and the huge Vitamin C boost it will give you!

The drink should be smooth and creamy. Yum!

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Rosemary: Healing Properties & Health Benefits | Gluten Free Pantry

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Rosemary is an evergreen shrub. The essential oil and leaves of the...more

Rosemary is one of the most powerful antioxidants in existence.

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Chocolate Roasted Almonds (Refined Sugar-Free, Vegan) | Gluten Free Pantry

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Pure cacao powder and almonds are loaded with antioxidants, fiber and...more

This tasty treat is perfect for a mid-afternoon snack or indulgence.

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Strawberry Cherry Crisp (Dairy Free, Grain Free & Vegan) | Gluten Free Pantry

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This crisp smells and tastes amazing. I love using in-season produce...more

I recommend adding Vanilla Toffee Ice Cream (Dairy Free) to the top of the crisp.

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Turmeric: The Superstar Spice | Gluten Free Pantry

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Turmeric, a plant of the ginger family, grows abundantly in Asia. It...more

Welcome to Day 5 of the Herbs and Spices Summer Series!

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Oregano: Healing Properties & Health Benefits | Gluten Free Pantry

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Oregano (also known as marjoram) is one of my favorite aromatic herbs....more

Welcome to Day 8 of the Herbs & Spices Summer Series!

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Raspberry Milkshake (Dairy Free, Sugar Free & Vegan) | Gluten Free Pantry

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This milkshake is sweet and creamy and can be enjoyed to one's heart...more

Pour into glasses and enjoy!

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Blueberry Bliss Smoothie! (Dairy Free, Refined Sugar Free & Vegan) | Gluten Free Pantry

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Are you a fan of blueberries? If so you are going to love this...more

Acai powder and blueberries are chocked full of antioxidants, vitamins and trace minerals.

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Raspberry Lemonade (Refined Sugar Free) | Gluten Free Pantry

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This bright, tasty low-sugar lemonade gets its beautiful red color...more

The drink is so easy to make and bursting with antioxidant Vitamin C from lemons and raspberries.

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Herbs and Spices to Boost Your Immune System | Gluten Free Pantry

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Welcome to Day 1 of the Herbs and Spices Summer Series! The incredible...more

10 of my favorite Herbs & Spices to Boost the Immune System!

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Goji Berry Banana Ice Cream (Dairy Free & Vegan) | Gluten Free Pantry

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This healthy dessert or snack is a fantastic way to get a large dose...more

This ice cream has the most amazing color (a bright orange hue) thanks to the gorgeous goji berries.

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Luscious Lime "Cream" Bars, (Raw & Vegan) | Gluten Free Pantry

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I equally love lemons and limes so I decided to try out my Lemon Cream...more

Here is the lime version of my Lemon "Cream" Bars :)

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A List of My Favorite Gluten-Free Beauty Products | Gluten Free Pantry

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Avoiding gluten? Then you should probably check that the lotion you...more

I hope this list helps you the next time you are shopping online or at the grocery store.

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Chickpea Salad with a Kick! (Vegan) | Gluten Free Pantry

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This refreshing bean and veggie salad is perfect for a Summer potluck...more

Garam masala makes my house smell almost like the restaurant. It invigorates the senses. I love the stuff.

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Black Forest Smoothie (Dairy Free, Sugar Free & Vegan) | Gluten Free Pantry

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This gives me a boost of energy and is a fabulous afternoon pick-me-up...more

This drink could very well be called Beauty Smoothie since it is loaded with antioxidants, beta carotene (which is critical for healthy skin),fiber and healthy fats.

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Coconut Cherry Muffins (Grain & Dairy Free) | Gluten Free Pantry

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These muffins are incredibly moist and have a superb taste. You can...more

I never would have guessed it, but the combination of cherries and coconut taste wonderful together.

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Chocolate Chip Pecan Cookies (Grain and Dairy Free) | Gluten Free Pantry

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These cookies are addicting and will keep you satisfied as they are...more

These cookies will keep you satisfied as they are brimming with fiber and protein from almonds and pecans. They are also rich in magnesium, potassium, Vitamin E and zinc.

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Beauty Smoothie! (Vegan) | Gluten Free Pantry

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Want to get your GLOW on?! Vitamin A promotes skin cell turnover,...more

Want to get your GLOW on?! I know it is not pumpkin season, but fortunately you can enjoy pumpkins year round and they will do wonders for your skin.

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Coffee Ice Cream (Vegan, Caffeine, Dairy & Sugar-Free!) | Gluten Free Pantry

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This ice cream is free of coffee as I wanted my kids to be able to...more

I whipped up this tasty treat earlier today that I have already enjoyed an hour ago and plan to enjoy again tonight after dinner!

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Black Bean Salad with Creamy Avocado Lime Dressing (Vegan) | Gluten Free Pantry

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This refreshing salad is bursting with flavor from cilantro and lime.

The dressing makes everyone come back for more!

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Raw Lemon "Cream" Bars (Dairy-Free, Sugar-Free, & Vegan) | Gluten Free Pantry

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These lemon bars are decadent, yet made from only a few basic...more

These lemon bars are decadent, yet made from only a few basic ingredients. This is my kind of bar–refreshing, delicious and so easy to make!

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Honey Dijon Chicken (Dairy Free) | Gluten Free Pantry

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Gluten Free Pantry

The chicken is great on its own as well as on top of salad greens or over brown rice or quinoa.

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Banana Chocolate Chip Drop Cookies (Dairy-Free, Sugar-Free & Vegan) | Gluten Free Pantry

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Gluten Free Pantry

Delicious cookies that take 5 minutes of prep to make?! Oh yes indeed! These cookies are jam packed with protein, fiber and do not contain any added sugar. Oats and almond meal are great sources of protein while flaxseed meal contains fiber and omega 3 fatty acids.

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Vanilla Coconut Frozen Yogurt (Dairy-Free, Sugar-Free & Vegan) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

Want a healthy, dairy-free yogurt you can make in under 30 minutes that tastes great and will make your belly happy too? Then look no further!

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SunButter Cookies (Grain & Dairy Free) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

These grain-free cookies remind me of the homemade peanut butter cookies I used to gobble up throughout my childhood. Thanks to this new treat, I've definitely found a new go-to-cookie. These cookies are jam packed with protein and fiber from almond flour, coconut flour and SunButter.

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Butternut Squash Mac and Cheese (Dairy-Free, Gluten-Free & Vegan) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

The "cheese" sauce is creamy and bursting with flavor. My daughter was delighted that she was eating homemade Mac and Cheese--no store bought brands needed!

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30 Second Smoothie! (Sugar Free & Vegan) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

What I love about this smoothie is that it is made up of only a few ingredients and contains no refined sugar. This drink provides a protein boost and satisfies my sweet tooth

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Apple Cinnamon Spice Cake (Gluten-Free & Vegan) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

This cake is a great dessert that is not over-the-top sweet. It also pairs perfectly with a cup of tea.

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Potato Leek Soup (Vegan) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

Leeks are rich in sulfur like their relatives--onions, garlic and shallots. They are jam packed with Vitamins A, C and K, folate and iron. Potatoes contain fiber, potassium and Vitamin B 6. Cashews help make this soup creamy without the need for dairy products.

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Pistachio Rice Pilaf (Dairy & Gluten Free) | Gluten Free Pantry

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Pistachio Rice Pilaf (Dairy & Gluten Free)

his dish makes a great dinner when it is paired with a salad or side of protein. It can also serve as a side dish to any meal. Brown rice is rich in magnesium and selenium. Pistachios are a fabulous source of Vitamin E, iron and zinc.

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Dark Chocolate Coconut Biscotti (Dairy & Grain Free) | Gluten Free Pantry

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Dark Chocolate Coconut Biscotti (Dairy & Grain Free)

Both almond and coconut flour are packed with protein and fiber. Cacao powder is rich in antioxidants, iron and magnesium. So whether you are a chocolate fan or a coconut lover, this treat is a must try.

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Berries 'N Cream Ice Cream (Sugar-Free & Vegan) | Gluten Free Pantry

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Berries N' Cream Ice Cream (Sugar-Free & Vegan)

Berries are one of nature's wonders--bursting with antioxidants and immune boosting Vitamin C. This homemade treat is made without sugar and with only 4 ingredients, yet still sweet and refreshing. This is berry good ice cream :)

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"Cheesy" Tomato Mac N Cheese (Dairy & Gluten Free) | Gluten Free Pantry

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"Cheesy" Tomato Mac N Cheese (Dairy and Gluten Free)

Did you know 50% of people who have Celiac Disease are also lactose intolerant? This is a delicious alternative to the traditional mac-n-cheese many people eat at home or in a restaurant.

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10 Snacks for a Better Workout | Gluten Free Pantry

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10 Snacks for a Better Workout

5 Pre-Workout and 5 Post-Workout Snacks to get the most out of your workout!

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No-Bake Key Lime Pie (Grain-Free & Vegan) | Gluten Free Pantry

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Healthy Gluten Free Recipes and Nutrition Tidbits

This scrumptious pie can made in under 10 minutes. It will have you dreaming about summer and warm, sunny days. It is made of pure, nourishing ingredients.

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Awesome Almond Curry Dip | Gluten Free Pantry

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Awesome Almond Curry Dip (Dairy Free)

This dip is addicting. I like to scoop it on sliced veggies as well as gluten-free crackers. Carrots are bursting with Vitamin A which is critical for healthy eyes and skin as well as fiber and Vitamin C. Almonds are rich in Vitamin E and magnesium. They are also abundant in antioxidants and help regulate blood sugar. Raw honey contains enzymes, minerals and vitamins.

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Delicious 5 Minute Chocolate Pudding (Vegan) | Gluten Free Pantry

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Delicious 5 Minute Chocolate Pudding (Vegan)

This pudding is so easy to make. It is made of simple, wholesome ingredients without sacrificing flavor or taste.

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Mango Milkshake (Vegan)

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This "milkshake" is made up of only five ingredients with the base being coconut milk. It is a good fix for any sweet tooth you may have or if you just want to treat yourself to something special.

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Chocolate Chia Oatmeal (Vegan)

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Move over fake food (ahem Coco Puffs) and hello REAL food! This breakfast is made up of wholesome oats, pure 100% chocolate and chia seeds. And guess what? It is toddler (and adult) approved!

Claudia: Looks delicious!!

Laura's GlutenFree Pantry: Thanks so much Claudia!

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Baked Salmon with Garlic & Lime

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This baked salmon recipe is very easy to make and the prep time is only a few minutes. The result is a fish bursting with flavor from fresh lime juice. It is quite refreshing.

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Mint and Pea Soup (Vegan)

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One of my husband's favorite soups is Mint Pea Soup. It's a French soup that is simply incredible. I ate it several years ago in Paris and thought I had died and gone to heaven. Herbs are surprisingly nutritious. Mint is a good source of Vitamins A, C, copper, iron, potassium and calcium. Peas are rich in folate, fiber and zinc. This soup should ...

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Strawberry Coconut Rice Pudding (Vegan)

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The replacement of strawberries and addition of coconut to the traditional pudding recipe makes this pudding amazing.

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Honey Sweetened Valentine Cookies

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Want to give your sweetheart a special treat for Valentine’s Day? These roll out cookies are the perfect dessert to share with a loved one…or even to treat yourself! Not only are the cookies delicious, but they are packed with protein rich coconut flour which makes them the perfect texture–moist and chewy.

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Creamy Kale Salad

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Kale is an excellent source of Vitamin A, C, E, calcium, fiber and iron. Avocados are rich in Vitamin K, folate and potassium. The fruit in this salad provides an extra dose of Vitamin C. What I like most about this salad is that there is no need for any store-bought salad dressing.

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Tender Chicken Curry in the Crock Pot

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This is a very tasty dish and I will definitely be making it again because it was soo easy to make!

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Green Chia Smoothie (Dairy Free)

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Do you crave a snack during the day that will give you energy, boost your immunity and have your skin glowing from the inside out?! Look no further...I present you with The Green Chia Smoothie! Three of my favorite superfoods are in this drink: Kale, chia seeds and raw honey.

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Eggplant Lasagna with Cashew Cream Sauce (Vegan)

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This lasagna is incredibly good for you. Eggplant is rich in dietary fiber, iron, manganese and zinc. Tomatoes are a fantastic source of Vitamins A, C, K and potassium. And the cashews in this recipe provide copper, magnesium and protein. And did I mention you will be eating quite a few servings of vegetables in this meal?!

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Strawberry Almond Milk

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This milk is creamy, fresh and lightly sweetened. Almonds are rich in calcium, iron, magnesium, protein and Vitamin E. Strawberries are an incredible source of Vitamin C.

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Cranberry Muffins (Dairy & Gluten Free)

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These muffins are a perfect treat anytime of day. I enjoy eating them for breakfast as well as for an evening snack. The main ingredient in these tasty muffins is teff flour derived from the smallest grain in the world. Teff flour is a good source of calcium, dietary fiber, iron and protein. Cranberries provide a Vitamin C boost to the mix as well...

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Vanilla Cupcakes with Vegan Chocolate Frosting (Grain and Dairy Free)

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These cupcakes are moist, grain-free and quite addicting. Alright, they are VERY addicting. I am pretty sure I will be making them again this week just so I get to eat most of them this time!

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Quinoa with Smoked Chicken Sausage & Bok Choy

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This dish is warming, slightly spicy and bursting with flavor. It is a very easy and delicious dinner to throw together in under 20 minutes!

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Chocolate Coconut Baked Bananas (Vegan)

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This dessert is made up of three of my favorite foods in the world: Bananas, chocolate and coconut.

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Apple Blackberry Crisp (Grain Free, Dairy Free & Vegan)

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This crisp is sure to satisfy any sweet tooth you may have without being overly sweet. The apples and blackberries in this dessert provide a plethora of vitamins including Vitamins A, C, E and K. Both apples and blackberries are also fantastic sources of dietary fiber. Almond flour adds in some protein while flaxseed meal offers up some Omega 3 fat...

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Lasagna (Gluten Free)

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When I created this recipe I made sure to use PURE ingredients. The sauce is from organic tomatoes which are rich in antioxidants from lycopene. Tomatoes are an excellent source of Vitamins A and C. Since this recipe uses real tomatoes (versus store-bought pasta sauce) it is also relatively low in sodium.

Claudia: I could go for some of this today:)

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Antioxidant Power Smoothie (Dairy Free)

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This vibrant purple smoothie is sure to brighten up your day! The smoothie is jam packed with antioxidants from fresh fruit and lucuma powder.

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Chicken Curry Spaghetti Squash

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Spaghetti squash is a wonderful alternative to traditional spaghetti pasta as it is low in carbs and calories.

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Vanilla Toffee Ice Cream (Vegan)

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Oh la, la...! This ice cream has the perfect texture--creamy and utterly smooth. And the taste? Incredible.

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Creamy Sweet Potato Soup (Vegan)

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A scrumptious soup! This soup is loaded with Vitamin A rich sweet potatoes and Vitamin K rich celery.

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Fig Pecan Bread (Grain and Dairy Free)

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I love fruit bread. I find it a perfect treat after dinner or as a nice addition to any breakfast.

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Christmas Cookies with Cinnamon Sugar Sprinkes (Vegan)

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Looking for last minute Christmas cookies to make today? This recipe is for you! If not, these cookies can be made any time and rolled and cut into any cookie shape desired.

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Persimmon Strawberry Ice Cream (Vegan)

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I hope you enjoy this dairy-free treat and the delicious taste of persimmons!

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Pumpkin Chocolate Chip Cookies (Grain Free & Vegan)

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These healthy cookies are bursting with fiber from coconut flour and omega 3 fatty acids from flaxseed meal. The pumpkin adds in a good dose of Vitamin A while the almond flour adds a touch of protein

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Gingerbread Muffins (Dairy and Gluten Free)

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These nutritious and hearty muffins are perfect for breakfast or anytime of day. They are not only bursting with flavor, but are rich in fiber, iron, omega 3 fatty acids and protein.

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Chocolate Chip Peppermint Cookies

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To me there is something so perfect about the combination of chocolate and mint. I found this cookie to be no exception and I hope you will agree too! Oh and did I mention that the protein packed almond flour and antioxidant rich cacao powder make this treat healthy for you as well?!

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Cranberry Banana Smoothie

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Here's a festive smoothie to enjoy this season. The fresh cranberries make it a perfect December drink (though it's delicious any time of the year)!

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Extraordinary Egg Scramble

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I am going to take my chances and guess that you've never had an egg scramble quite like this one before. Why? I add a secret ingredient to it.

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Chocolate Ice Cream (Vegan)

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This ice cream is very creamy. The secret ingredient? Bananas.Yep, this dessert is a healthy treat indeed!

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Honey Almond Cookies (Grain Free)

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These scrumptious cookies not only taste great, but smell amazing. I LOVE how my kitchen smells while they are baking in the oven. And these cookies are rich in protein and dietary fiber from coconut flour and omega 3's from flaxseed meal.

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Pomegranate Ice Cream

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This creamy ice cream is bursting with flavor from two superfruits: pomegranate and lucuma.

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Chocolate Mint Brownies

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Oh my...this dessert is a little piece of heaven. I am a huge fan of mint (as well as my husband). And then there is chocolate...I love my chocolate!

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Kid Approved Green Smoothie!

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This delicious smoothie is a favorite in our home. I put this smoothie in sippy cups for both of my children and they drink it down in seconds-even my one year old!

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Mint Chocolate Chip Ice Cream (Dairy and Refined Sugar Free)

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My family raved about this ice cream and came back for seconds. The secret ingredient...real peppermint extract.

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Pork Chops with Onions and Figs

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This scrumptious meal is a perfect dinner that everyone in my family will happily eat.

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Rosemary Mashed Potatoes

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This twist on traditional mashed potatoes turns out great.

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Beet and Feta Cheese Arugula Salad

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This salad is beautiful to look at. I love to eat beets-their color is so radiant.

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Cherry "Soda"

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How many commercial sodas can advertise that they contain only three ingredients and and are free of refined sugar?! Here's my simple recipe with only... you guessed it, three ingredients. :)

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Raspberry Pancakes

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These pancakes are brimming with fiber and also happen to be delicious.

Eden Godsoe: So yummy!

Claudia: These look delicious, I could go for some of this now!

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Banana Bread

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Banana bread made with quinoa flour and free of refined sugar.

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Pumpkin Pancakes

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I love to make pancakes on the weekends. There is something so priceless about eating together as a family, catching up on the week, and enjoying a delicious, hearty breakfast.

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Tart Cherry Strawberry Ice Cream

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Who said ice cream couldn't be healthy?! This treat is loaded with antioxidants from strawberries and tart cherry juice concentrate.

Claudia: I will have to try this out. I can't say no to healthy ice cream

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Roasted Sweet Potatoes and Pears

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This is a great recipe for Thanksgiving. It is a delicious twist on the traditional sugar-laden sweet potatoes often served during the Holiday Season. Sweet potatoes are abundant in Vitamin A while pears are rich in fiber and Vitamin C.

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Pumpkin Ice Cream (Dairy Free)

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Pumpkin is packed with antioxidants, Vitamin A, B Vitamins and fiber. I hope you are enjoying the beauty of Autumn.

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Banana Custard Pudding (Dairy Free)

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In one word: YUM! This pudding is delicious. Trust me on this one.

Claudia: I know this will be a big hit with my family. They love custard!

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Creamy Chocolate Milkshake (Dairy Free)

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This "milkshake" has all of the sweetness of a normal chocolate milkshake, but without the refined sugar, dairy or processed ingredients found in the original versions.

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Pumpkin Chia Smoothie

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'Tis the season for holiday drinks. But who says they have to be filled with processed, nutrition void ingredients?! Try this pumpkin chia smoothie and let your taste buds delight in pure ingredients that taste delicious and are GREAT for you.

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Strawberry Rhubarb Ice Cream

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This is my husband's favorite homemade ice cream. He asks for it weekly. I hope you enjoy it as much as my family does.

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Cranberry Almond Oatmeal

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You know what they say...breakfast is the most important meal of the day. This hearty breakfast keeps me full until lunch time.

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Mashed Potatoes and Carrots

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Mashed potatoes and carrots, eh? Trust me, they can go together and they taste scrumptious.

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