Healthy Foods to Try in 2013 by Mairead Engblade

by Mairead Engblade, posted to Food & Drink


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Mairead Engblade's picks

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Healthy Caesar Salad

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Healthy Caesar Salad Move over mayo! Jamie Oliver’s healthy Caesar salad is coming to dinner. Last week I started on the journey of introducing Caesar salad to my kids, s...

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Wild Salmon with Quinoa

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Wild Salmon with Quinoa A pot of gold at the end of the rainbow! This jewel of a recipe for quinoa with wild salmon is simple and delicious.

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Gluten-Free Fruit and Berry Crisp

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Gluten-Free Fruit and Berry Crisp Can gluten-free be tasty? Oh yes! This delectable gluten-free fruit and berry crisp will have your kids licking the bowl and screaming for seconds! T...

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Sandwich on a Stick

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Sandwich on a Stick Need healthy lunch ideas? Sandwich Pops to the rescue!

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Watermelon Popsicles

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Watermelon Popsicles A summer heat wave inspired us to chill out and make a frosty treat: watermelon popsicles with a twist (of lime). Opening the door to the back g...

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Veggie Pizza

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Veggie Pizza Veggie pizza grown from our school garden will certainly challenge the debate that pizza is a vegetable. Our school lunch menu listed “pizza” as one...

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Sugar Free Strawberry Lemonade

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Sugar Free Strawberry Lemonade A sip of sunshine, this strawberry lemonade is worthy of any roadside lemonade stand. Even better that it’s made without refined sugar!

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Healthy Zucchini Muffins

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Healthy Zucchini Muffins Healthy zucchini muffins were the pick of the week in our new food adventure. A tasty treat for kids (and adults)! I’m a sucker for a warm basket of fr...

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Whole Wheat Banana Pancakes

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Whole Wheat Banana Pancakes Health up your hotcakes! Banana pancakes get a whole lot healthier with the addition of whole-wheat flour. Thanks to Jamie Oliver, they’re delicious.

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Romanesco Broccoli

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Romanesco Broccoli Romanesco was a new discovery for my kids and me this week! This spiraling spectacle looks like a cross between broccoli and cauliflower.

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Veggie Pancakes

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Veggie Pancakes Veggie pancakes? You bet! Carrot and zucchini come together to make a tasty, easy veggie pancake perfect for brunch or to munch at lunch!

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Tomato Pops

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Tomato Pops Tomato mozzarella skewers with a kid-friendly twist, this easy recipe for Tomato Pops makes the seasonal bounty of fresh picked cherry tomatoes even more delicious.
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